A free program for Android, by Total Fitness Health Clubs Ltd.
Total Fitness is the UK's number one gym membership and personal training service. We have over 300 club venues across the UK and we're the place to be to get fit and healthy.
In our clubs, you will find a full range of exercise classes and gym equipment, including:
Cycle, HIIT, strength, toning and fitness classes
Group exercise
Personal training and nutrition coaching
We are also home to the most popular fitness and workout classes in the UK:
Cycle
We have a full cycle class for everyone, from beginners to advanced. It's a fun way to work up a sweat and get your heart pumping.
HIIT
High-intensity interval training is a quick and efficient way to burn fat and get fit. It can be done at home or in the gym.
Strength
Get stronger with our range of classes designed to help you build your muscles and lose weight.
Toning
The toning class is all about focusing on your muscle tone and getting the best toning result.
Fitness
You'll find a full-fitness class in every club.
Nutrition
Learn how to eat healthy and balanced, and be guided through our nutrition plans.
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